Mindful Self-compassion Workbook : A Proven Way to

Mindful Self-compassion Workbook : A Proven Way to

Marsoni

M251S

$22.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Mindful Self-compassion Workbook : A Proven Way toAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science based workbook offers a step by step approach to breaking free of harsh self judgments and impossible standards in order to cultivate emotional well being. In a convenient large size format, the book is based on the authors' groundbreaking eight week Mindful Self

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I LOVE these pillows. I bought the king-size set and ended up liking them so much that I want them on every bed in the house. They’re soft but still supportive, and they actually work for different sleeping positions, back, side, and stomach sleepers. They don’t go flat, but they’re also not overly stiff, which is such a hard balance to find. I throw them in the washing machine which makes them super easy to wash! The size is true to King! They feel cool and hotel-quality, and the down-alternative fill is great if you don’t want real feathers. I wake up without neck pain, and they keep their shape night after night. If you’re picky about pillows (like I am), these are absolutely worth it. Comfortable, affordable, and a great value for a set of four.

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Reviewed in the United States on February 4, 2026

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Emanuel

Whiting, US

★★★★★ 5

Feel perfect, not too soft and not too hard.

Color: White, Size: Queen (Pack of 4)

Incredibly perfect pillows. They feel not firm nor too soft but just right.

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Reviewed in the United States on May 18, 2026

Verified Purchase